I ordered Siberian Wellness' Sinier probiotics way before winter hit, and I'm glad I did. They're supposed to boost your immunity as you age, but I think anyone can benefit from taking them during an epidemic – after all, a strong defense is always a good idea.

Sinier ProbioticsEach bottle comes with just 15 capsules, which is pretty meager and only enough for one person. We usually buy supplements and vitamins for the whole family.

Siberian Wellness ReviewsUsage:

Take one capsule a day with food for 15 days. If needed, you can repeat the cycle.

Sinier ProbioticsI probably should've started taking these before the flu season, but I remembered them when I first got symptoms: a sore throat, runny nose, and chills. I started taking one capsule a day, along with some other Siberian Wellness products like Epam 7, Elbeshn, and propolis cough drops. I think the symptoms were milder, and I had the energy to do something about it. Of course, one probiotic won't cut it, but it can help alleviate the symptoms. It's still worth taking at the beginning of the flu season.

Probiotics SeniorSmall CapsulesI didn't experience any side effects, but the only downside is that the bottle only comes with 15 capsules for a pretty steep price (1550 rubles).

Editor's Summary

While not a miracle worker, Sinier probiotics can help alleviate flu symptoms and are worth taking at the beginning of the flu season. However, be prepared for a pricey bottle with a limited number of capsules.

Featured FAQ

How many capsules come in each bottle?15 capsules

How often should I take the probiotics?Take one capsule a day with food for 15 days

Can I take these probiotics if I'm not elderly?Yes, anyone can benefit from taking them during an epidemic

What other products can I take with Sinier probiotics?You can take other Siberian Wellness products like Epam 7, Elbeshn, and propolis cough drops

Will one probiotic be enough to cure my flu?No, one probiotic won't cut it, but it can help alleviate symptoms