Miopharm Complex Vitamins B 1-12 Review: Is the Price Worth It?

A Mixed Bag with Miopharm's Complex Vitamins B 1-12: Pricey but Potentially Effective

summarizeEditor's Summary

I ordered Miopharm's Complex Vitamins B 1-12 supplement in October 2025, when it cost 150 rubles. But by the time I finished taking it in December, the price had skyrocketed to over 1000 rubles. That's a pretty big price hike, and for that kind of money, I'm not sure it's worth it. The supplement itself is pretty standard – 60 capsules in a bottle that's easy to use. I liked that I only needed to take one pill a day, and the daily dosage is clear. The packaging has a nice seal that prevents tampering, which is reassuring. I also appreciated that the capsules are easy to swallow and didn't cause any allergic reactions. My main concern is the price hike – it's not a game changer for me. Overall, I'd say it's a mixed bag.

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Fiyat2/10

KararKötü

Hizmet8/10

Kalite8/10

I ordered the Miopharm Complex Vitamins B 1-12 supplement from the Aptekiplus app in October 2025, when it cost a relatively affordable 150 rubles. But by the time I finished taking it in December, the price had skyrocketed to over 1000 rubles, and I'm not sure what's behind the price hike. For that kind of money, I wouldn't even consider buying it again.

BAD - не является лекарственным средством.

When I was shopping around for a complex vitamin B supplement, Miopharm's product seemed like the best option at the time. I always check the daily dosage and read reviews before making a purchase, and this one fit my needs – I only need to take one pill a day.

I was a bit worried that I'd get a supplement with an old expiration date, given the low price I paid, but as it turned out, it's from this year.

Срок годности 3 года

As it happens, the manufacturer is a Russian company, but I'd never taken their supplements before.

The packaging is tamper-evident, which is always a good sign.

Продолжительность приема: 1 месяц.

При необходимости прием можно повторить.

I didn't have any contraindications, so I started the course in October and finished in December, taking the supplement for two months. The package contained 60 capsules, which I thought was a decent amount.

I was a bit worried about the smell of these vitamins, but as it turned out, they're odorless because they're encapsulated in a gelatin shell.

The capsules were a bit intimidating at first due to their large size. I thought they'd be hard to swallow, but it turned out I had nothing to worry about. I just took them with a big glass of water and they went down smoothly – no discomfort whatsoever.

The recommended dosage is one capsule per day, taken with a meal.

I took my dose at lunchtime, and since I hadn't taken any other supplements that morning, I was good to go.

When I opened the capsule, the powder inside had a distinct vitamin smell. Thankfully, I didn't experience any adverse reactions – no itching, allergic reactions, or digestive issues.

By October, I was really struggling with fatigue, daytime drowsiness, and rapid exhaustion. I'd almost nod off at work, and even a cup of coffee couldn't help. The weather wasn't great either – it was gloomy, rainy, and grey. I was waking up early and having trouble sleeping at night. My memory and concentration were also suffering, and I was getting irritable and anxious. To make matters worse, my eczema was flaring up, and my skin, hair, and nails were all feeling dry and brittle. I was using topical creams to help with the eczema, but it was still a real nuisance. And then I noticed a white patch on one of my fingernails – something that hadn't happened to me in years. It was clear that my skin was really struggling.

I've seen a slight improvement in the condition of my skin and cuticles thanks to this comprehensive approach. The white spots on my nails haven't appeared as frequently. The old ones are still there, but my nails are growing out, which you can see in the photos. I don't grow them too long.

After another haircut, I've been tracking my hair growth from the roots, and it's still growing at the same rate of 1-2 cm per month. There's some shedding, but it's decreased. With our light-colored home and my dark hair, it's easy to notice when I've lost some. When I'm combing my hair, especially in the morning, I'm not finding a lot of hair in the comb, which is a relief.

I haven't noticed a huge boost in energy, but I do feel more calm. I'm less bothered by little things, and I'm not feeling sleepy during the day. My sleep patterns have been all over the place - sometimes I fall asleep quickly, and other times I lie awake for hours, my mind racing with plans and thoughts for the next day.

As for dry skin, I've noticed I'm using body lotion a lot less often. Before, I'd apply it after every shower and throughout the day. Now, I only use it occasionally. My eczema has been relatively calm, which is a big improvement - it usually flares up around this time of year.

This Miopharm supplement, Complex Vitamins B 1-12, has given me different results each time I've taken it. I'd consider taking it again, but only if the price becomes more reasonable.

live_helpFeatured FAQ

What's the daily dosage for Miopharm's Complex Vitamins B 1-12 supplement?

According to the packaging, you only need to take one pill a day. The daily dosage is clearly marked, so you know exactly how much you're getting.

Is the supplement made in Russia?

Yes, Miopharm's Complex Vitamins B 1-12 supplement is made in Russia, which is a plus for me.

How many capsules come with the supplement?

The supplement comes with 60 capsules in a bottle, which is a decent amount for the price.

Can I take the supplement if I'm allergic to certain ingredients?

I didn't experience any allergic reactions while taking the supplement, but it's always a good idea to check the ingredients and consult with a doctor if you have any concerns.

Is the supplement easy to swallow?

Yes, the capsules are easy to swallow and didn't cause any issues for me.

Can I return the supplement if I'm not satisfied?

I'm not sure about the return policy, but it's always a good idea to check with the manufacturer or retailer before making a purchase.

Is the supplement available everywhere?

No, the supplement is not available everywhere, which can be a hassle.

What's the expiration date for the supplement?

I was a bit worried about the expiration date, given the low price, but the packaging has a nice seal that prevents tampering.

Is the supplement worth the price?

Honestly, I'm not sure – the price hike is a major turnoff for me.

check_circlePros

•The supplement comes with 60 capsules in a bottle, which is a decent amount for the price.
•I only need to take one pill a day, which is super convenient.
•The daily dosage is clear, so I know exactly how much I'm getting.
•The packaging has a nice seal that prevents tampering, which is a big plus.
•The capsules are easy to swallow and didn't cause any issues for me.
•The supplement is made in Russia, which is a plus for me.
•The expiration date is clearly marked, so I know when it's time to replace the bottle.
•The supplement is easy to store, as it comes in a compact bottle.

cancelCons

•The price of the supplement skyrocketed from 150 rubles to over 1000 rubles in just a few months – that's a huge price hike!
•It's not available everywhere, which can be a hassle.
•I'm not sure what's behind the price hike, but it's a major turnoff for me.
•The supplement itself is pretty standard, so I'm not sure it's worth the high price.
•I was a bit worried about the expiration date, given the low price.
•The price hike makes it hard for me to recommend this supplement to others.
•The supplement doesn't offer anything revolutionary, so it's hard to justify the price.
•The packaging could be more eco-friendly, in my opinion.