My Kid's GTO Experience: A Mixed Bag of Emotions
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My Kid's GTO Experience: A Mixed Bag of Emotions

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Our kid's recent participation in the GTO norms was a wild ride for our whole family. We're not exactly a sporty family, but our PE teacher at the daycare kept pushing for them to join in. To pass the norms, you first need to register on the official GTO Russia website. I was getting a bit anxious at this stage, as my email kept refusing to register. Then, something would freeze. I managed to get it sorted on the third try, but it was a real challenge. Once we got past the registration hurdle, things started to look up. The actual GTO norms experience was a lot of fun, and our kid ended up enjoying it more than I expected. But, in retrospect, the registration process could've been a lot smoother. The GTO norms experience taught our kid important life skills like teamwork, discipline, and physical fitness. They even developed perseverance and problem-solving skills, which was amazing to see. Overall, it was a great experience for our kid, but the registration process was a major headache.

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GTO7/10
Kararİyi
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HizmetKalitesi9/10
I have to admit, my kid's recent participation in the GTO norms was a wild ride for our whole family. We're not exactly a sporty family, but our PE teacher at the daycare kept pushing for them to join in.
To pass the norms, you first need to register on the official website: GTO Russia
To register a child under 14, you need to create an account on the "Government Services" portal - it's created by one of the parents with a confirmed account and automatically linked to their account. Once the child turns 14 and gets a passport, they can register on their own.
I was getting a bit anxious at this stage, as my email kept refusing to register. Then, something would freeze. I managed to get it sorted on the third try. My tip is to use the same address as your account on your phone. I set up a Gmail account for my kid and then installed it on their tablet. Even though they're young, they'll need a phone eventually, and having a bunch of accounts is just unnecessary. Now my kid has an official account on government services. Without it, you can't access your personal GTO account. After registration, you get an UIN - an individual number for taking the tests.
Next up, you need to go through a medical examination. Our sports doctor requires a medical certificate with a pediatrician's and the child's own conclusion. After getting the certificate, you need to hand it over to the norms acceptance department.
And that's it - just wear comfortable clothes and shoes.
I think it's a great idea. We live in a small town (around 70,000 people) and they organized a mini-festival on the stadium for us. There were tons of kids. They were all doing the first level (ages 6-7).
When you sign up, you'll get a set of standards to meet, which depend on your age and sex. Here are the age-based levels of the GTO complex:
• 6-7 years old - 1 level
• 8-9 years old - 2 level
• 10-11 years old - 3 level
• 12-13 years old - 4 level
• 14-15 years old - 5 level
• 16-17 years old - 6 level
• 18-19 years old - 7 level
• 20-24 years old - 8 level
• 25-29 years old - 9 level
• 30-34 years old - 10 level
• 35-39 years old - 11 level
• 40-44 years old - 12 level
• 45-49 years old - 13 level
• 50-54 years old - 14 level
• 55-59 years old - 15 level
• 60-64 years old - 16 level
• 65-69 years old - 17 level
• 70 years and older - 18 level
Check the official website to see which standards you need to meet for each level. You can find the list of GTO standards for Russia here.
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My son's experience:
Speed capabilities - 30m dash - result 6.8 secondsEndurance – Mixed terrain movement – result 600mSpeed and strength capabilities - Long jump with two-foot takeoff – result 127cmFlexibility - Forward bend from a standing position on a gymnastics bench – result 6cmCoordination abilities - 3x10m shuttle run – result 9.9 secondsHe managed to get four gold medals out of five tests. However, he fell short of the gold standard in flexibility, earning a silver medal instead. The badge is awarded based on the lowest standard achieved.
Our teacher suggested retaking the test if we didn't want a silver medal. Personally, I would have been happy with a silver, but my son suddenly developed a competitive spirit. He really wanted to get a gold medal. So, we decided to retake the test. They usually hold acceptance sessions every 2-3 months for different types of tests. My son worked hard to prepare. The key to passing the flexibility test was stretching. He stretched for almost a month, doing simple forward bends with a hold at the bottom position. Of course, this paid off. After a month of training, he managed to pass the test.
Flexibility - Forward bend from standing position on a gymnastics bench - result 13 cm.In my account, a few days later, a note appeared: 'You're eligible for the Golden Badge of Honour'. I called to clarify, and it turned out that the badges are awarded once a quarter.
The Golden Badges of Honour 'Ready for Labour and Defence' (GTO) are awarded by the centres of testing at the end of each calendar quarter. The Ministry of Sports of the Russian Federation issues the order to award the Golden Badges of Honour.
Silver and bronze badges of honour are awarded by the regional authority for physical culture and sports at the end of the year or at the end of the quarter upon the participant's request or upon their transition to a different age group. The order to award silver and bronze badges of honour is issued by the regional authority for physical culture and sports.
This was a great experience. Of course, there's a lot of bureaucracy involved, just like everywhere else. The organized celebration was fantastic. There's a big downside, though. We'll get the badge when the fourth quarter of 2025 is over. In my Amur region, the badges of honour haven't been delivered for a whole year now! A whole year! That was a real shock for me. How is that possible? Those who passed the norms in the fourth quarter of 2024 are still waiting for their badges. That's just not fair. What's the incentive, especially for kids? At least the local sports department gave all the participants a notebook as a reward. Big thanks for that, but why should kids wait years for a badge they've earned? That's a mystery to me. Will we go for the next levels? I don't know, if the kid wants to. Again, we're not a sports family. I saw how the kids prepared, doing warm-ups and trial runs, and so on. Maybe the results would have been different then.
For the very first level, it's really tough to pass without preparation. But what about the next levels? This was a great experience that made a not-so-hardworking kid set a goal.

live_helpFeatured FAQ

What is the GTO norms experience and how does it work?

The GTO norms experience is a physical fitness program designed for kids. To participate, you'll need to register on the official GTO Russia website and complete a series of physical challenges and tests. The program is designed to teach kids important life skills like teamwork, discipline, and physical fitness.

How do I register my kid for the GTO norms?

To register your kid, you'll need to create an account on the 'Government Services' portal. Once you've created an account, you can link it to your kid's account and start the registration process. Be sure to have all the necessary documents and information ready, as the process can be a bit tricky.

What kind of physical challenges and tests can I expect during the GTO norms?

The GTO norms program includes a variety of physical challenges and tests designed to assess your kid's physical fitness and endurance. These can include running, jumping, throwing, and other activities that test your kid's strength, agility, and speed.

Is the GTO norms experience suitable for kids of all ages?

The GTO norms experience is designed for kids aged 6-18. However, some activities may be more suitable for older kids, so be sure to check the specific requirements and age restrictions for each challenge.

Can I participate in the GTO norms with my kid?

Yes, you're encouraged to participate in the GTO norms with your kid and support them throughout the process. This can be a great way to spend quality time together and help your kid develop important life skills.

What kind of support and resources are available for parents and kids during the GTO norms?

The GTO Russia website has a wealth of information and resources available for parents and kids, including tutorials, videos, and FAQs. You can also contact the GTO Russia support team for help and guidance throughout the process.

How long does the GTO norms experience typically last?

The GTO norms experience can take anywhere from a few weeks to several months to complete, depending on your kid's age and fitness level. Be sure to check the specific requirements and deadlines for your kid's age group.

What kind of rewards and recognition do kids receive after completing the GTO norms?

Kids who complete the GTO norms receive a certificate of completion and a range of rewards and recognition, including medals, badges, and trophies. These can be a great way to motivate your kid and celebrate their achievements.

check_circlePros

  • The actual GTO norms experience was a lot of fun and a great way to get some exercise.
  • Our kid ended up enjoying it more than I expected, which was a pleasant surprise.
  • The GTO norms website has a lot of useful information and resources for parents and kids.
  • The norms themselves are a great way to teach kids about teamwork, discipline, and physical fitness.
  • The sense of accomplishment our kid felt after completing the norms was amazing to see.
  • The GTO norms experience helped our kid develop important life skills like perseverance and problem-solving.

cancelCons

  • The registration process on the GTO Russia website was a real challenge and took multiple tries to get right.
  • The website could use some improvements in terms of user experience and navigation.
  • The email registration system was finicky and kept freezing on me.
  • The lack of clear instructions and support during the registration process was frustrating.
  • The website could benefit from some additional features and tools to help parents and kids prepare for the norms.
  • The overall experience was marred by the difficulties we encountered during the registration process.

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