Starting Your Day with a Delicious and Healthy Breakfast
Hello!
I've found that starting my day off right is all about fueling up with a good breakfast.
Whether I'm a morning person or not, I always make sure to prioritize my first meal of the day.
It's funny, I used to be a bit of a sleep-in-and-grab-a-coffee-on-the-go kind of girl, but I've recently started making a conscious effort to start my day with a proper breakfast.
And I'm so glad I did – now I feel like I can tackle anything that comes my way.
For me, the perfect breakfast is a bowl of muesli with granola.
It's the perfect combination of crunch and flavor, and it keeps me going until my next meal.
And don't even get me started on my second breakfast – that's a whole other story!
So, in my opinion, it's all about listening to your body and figuring out what works best for you.
But I'm not the only one who loves a good breakfast – it seems like a lot of people swear by muesli and granola as a great way to start the day.
Granola Tropical – a delicious breakfast treat!
When I first opened the packet, I was immediately drawn in by the bright and colorful design.
It's like a little tropical getaway in a bag!
And the best part? The granola is crunchy – I've had my fair share of granola that's been more like cardboard than crunchy goodness!
I picked up this packet of Granola Tropical at the Monetka store, and I was a bit surprised to see that it's actually a Monetka-branded product.
The packaging is really eye-catching, and the fact that it's made by Monetka is a definite bonus in my book!
Ingredients
4-grain flakes (wheat, barley, rye, oats) (product contains gluten), sugar, date, corn flakes (corn grits, sugar, barley malt extract, salt), water, refined deodorized vegetable oil, dried grapes (raisins), caramel syrup, chia seeds, high-quality wheat flour, rice flour, corn kernels (corn grits, sugar, salt), papaya, coconut chips (coconut meat), natural flavor "Coconut".
I was happy to see that the tropical mix didn't include mango, which is a major no-go for me.
I just can't stand the smell or taste of mango in any form.
For more information, check out the Monetka website, under the dry breakfast section or just search for the granola name online.
Weight: 250g
Price: 100 rubles on sale, I think it's 129 rubles normally
Available only at Monetka stores
I prefer to eat it with milk, but you can pour it with yogurt, kefir, or any other liquid you like.
I use cow's milk and goat's milk, but it's also great with plant-based milk.
And let's be real, 4 grains is the real deal!
The granola is crunchy, even when it's slow to eat, it doesn't get soggy too quickly.
The dried fruits are soft and easy to chew, and they're not hard on my teeth either.
The chia seeds are present in a good amount, but they're so well-mixed that it's hard to capture a shot that showcases them.
I also love that there are currants and coconut flakes that add a nice crunch, like little chips.
The aroma is light and sweet.
The granola itself is sweet, but not too sweet.
The flavor of tropical fruits is really distinct.
So if you start your day with a nutritious breakfast, your body will stay satisfied for a long time.
This granola is a great way to fill your stomach and stay full for a long time.
I also eat muesli and granola for lunch and dinner sometimes.
And if I want a snack before bed, I can eat it with a clear conscience.
A single 250-gram package lasts me for a couple of days, considering I can eat it several times a day.
As for the tropical flavor granola, you can add your favorite fruits and berries to it!
I'm so glad I don't get tired of granola.
So, being fit and beautiful doesn't necessarily mean you have to go on diets and eat bland food all the time.
There are so many delicious and healthy options out there!
Now that I'm in my mid-30s, I don't go on diets, but I still appreciate breakfasts like granola – they're filling and not too heavy.
And sometimes, especially in the summer, I just don't feel like cooking, but granola is a great option too!
Plus, I'm a total sweet tooth, I just can't live without sweets and empty carbs)
And I really don't feel like cooking sometimes, and that's where muesli and granola come in – they're perfect for storing in the pantry.
Just grab and go – breakfast, lunch, and dinner all in one!)
And, of course, I have to mention some other healthy treats and tips for taking care of your figure:
Dry brushing with a soft-bristled brushFacial massager for comprehensive skin careCoffee body scrub from Likato Professional for smooth skin and cellulite reductionMassage brush from Didali made from soft hairCrunch Brunch chocolate-hazelnut pasteVederko 1kg chocolate paste with natural ingredientsReal will chocolate pasteI've got to say, the MADRID ankle bracelet is a real head-turner, especially when I'm hitting the beach or pool in my jeans