I've tried my fair share of vitamins, but Alfa Vita Classic has really impressed me. After using Complivit, which didn't quite deliver, I switched back to Alphabets Classic. This time, I noticed a difference – my nails and hair started growing faster, and they felt stronger too.
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Getting Started.
The price is around 500 rubles, and you can find these vitamins in pharmacies in the city or on marketplaces. I picked mine up at a local pharmacy, and it was a breeze to get started.
First Impressions.
The vitamins come in a cardboard box with a design that's been around for a while. The front of the box lists the product name, number of tablets, and dosage form. It's straightforward and easy to understand.
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Inside the box, you'll find several blister packs with the vitamins. Each pack contains three types of tablets, which I'll discuss in more detail below. I like that the tablets are divided into different colors – it makes it easier to keep track of which ones I've taken.
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There's also an instruction manual included, which lists the main benefits of this vitamin and mineral complex. It's a nice touch, and it helps you understand what you're getting.
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Using the Product.
The box instructions explain how to take the supplement. It's a pretty standard process, but I do wish there was a reminder to take them at the same time every day.
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Ingredients.
The box includes a table listing the vitamin and mineral doses. It's a detailed table, showing the correspondence between the doses and the daily recommended intake. I appreciate the transparency.
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My Experience with the Product.
One of the standout features of Alfa Vita Classic is the thoughtful approach to their composition. Many vitamins and minerals don't play well together, so the manufacturer has cleverly divided them into three separate types of tablets. Each tablet contains a combination of vitamins and minerals that work well together. I take the white, blue, and pink tablets at different times of the day. I've taken them for a month at a time, and I've noticed a difference.
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Recently, I wrote about Complivit, where I shared the results of my blood tests. They showed that Complivit didn't do much to help me boost my iron levels, and my ferritin was at the lower end of the normal range. After that, I was disappointed with Complivit and went back to taking Alphabets. By the time I started taking Alfa Vita Classic, I had already completed a course of iron injections to address the issue. So, I was taking Alfa Vita to maintain a healthy level of all vitamins and minerals.
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In terms of how I felt and any visual changes, I noticed a subtle effect, but nothing dramatic. I was already feeling pretty good when I started taking the vitamins, so I didn't notice any major changes. However, I did notice that my nails and hair started growing faster. This was noticeable after the first week of taking the vitamins. Not only did my nails grow quickly, but they were also surprisingly strong. It reminded me of my experience with Calcinia Advance.
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The vitamins had no noticeable impact on my skin. I felt good while taking them, but I couldn't say that I had a significant energy boost. If you're looking for vitamins to give you a energy boost, you might want to consider Supradin or Berocca. They contain high levels of B vitamins, which can really help increase your energy levels and give you a sense of vitality.
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I took Alfa Vita while I was on a low-calorie diet. I was eating very little, and it's clear that my body wasn't getting all the nutrients it needed, so I completed the full course of this vitamin-mineral complex. Thanks to the fact that almost all the vitamins and minerals are present in a full daily dose and are well-absorbed by each other, the effectiveness of taking this complex was also high.
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I didn't experience any side effects while taking this complex. No allergies or other negative reactions. I'm not a big fan of the complexity of taking it – sometimes you can forget to take a pill. But on the other hand, that's exactly what achieves a good effect. The box contains sixty tablets, which is enough for two courses of taking it if you take one a month. You can also take it with someone from your family.
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So, to sum it up, I can say that this is a good vitamin-mineral complex for prevention. It contains all the main vitamins and minerals in the right dosages. The vitamins are well-absorbed, thanks to the thoughtful way of taking it. I didn't find any significant drawbacks to the complex. I'm completely satisfied with the result.
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I'd definitely recommend Alfa Vita Classic for purchase. In my experience, these are really effective vitamins.
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Pros.
EffectivenessVitamins are well-absorbedGood for preventionThoughtful way of takingxa0
Cons.
I didn't find any