My Honest Review of A&E Vitamins Forte: A Game-Changer for My Skin and Overall Health
I've learned that skin and hair issues need to be tackled from within - no matter how many creams and serums you slather on, if your body's lacking essential vitamins, it's all for nothing.
Hello, lovely ladies!
I'm excited to share with you a super affordable supplement that's genuinely worked wonders for my skin and immune system.
This supplement costs a mere 170 rubles for a full pack, and given that you only need to take one capsule a day, the benefits are pretty obvious. For me, taking vitamins A&E Forte was a game-changer - I realized I didn't need to break the bank to see noticeable results.
True, the pack only contains 20 capsules, not 30, so if you want a month's supply, you'll need to buy two packs instead of one. Still, the price is more than reasonable.
I bought these supplements on Wildberries, but they're also available through pharmacy chains, so you shouldn't have any trouble finding them in-store.
Of course, it's always best to get a blood biochemistry analysis, but this supplement can be taken without it, just make sure to follow the dosage and take a break for at least a month, or around 40 days, which is exactly two packs.
As someone who's already in my 40s, I was really interested in how these vitamins would help my skin. In the fall and winter, my skin can get really dry, and it's even more of a problem during the heating season.
Some people even add vitamin A and E to their hair masks and swear by the results. But I have no idea how many of these pills it would take to make one mask – that's something I'd need to look into.
One of the bonuses of these vitamins is that doctors recommend them to women during menopause and afterwards, when estrogen levels drop. These vitamins help with all the pesky symptoms of menopause and also support skin and hair health, so I bought them to support my own body and overall health.
Don't get me wrong, I didn't think these vitamins were just for women. Apparently, they help guys boost their libido and potency. But let's just say that's not my experience with them.
I didn't notice any major changes in the first two weeks, but I did seem to be a bit more chill in stressful situations. My nervous system was getting a boost, for sure. Before, I'd go from zero to 'tears streaming down my face' in a split second - usually over the smallest thing. But after a couple of weeks, I noticed I was handling stress way better.
And then, slowly but surely, the effects started to kick in after two weeks. My skin wasn't just looking better on my face, but on my hands and arms too. It was softer, more moisturized, and smoother. I guess my body was finally getting the nutrients it needed, and I could see the difference.
It wasn't just my skin that was getting a makeover, either. My dry lips were getting better too. I found myself reaching for my lip balms way less often, especially during the cold winter months.
I even tested these vitamins on a family member, and the results were amazing. We bought two more packs and after a few weeks, they were completely clear of dandruff - something we'd been struggling with for ages. We'd tried all sorts of shampoos and treatments, but nothing was working. But after taking these vitamins, the dandruff just disappeared.
I've just finished my 40-day course, and I'm thinking, why waste all those pills if I can do a course in just over a month? As recommended, I'll be repeating the course in three to four months to keep the benefits going.
I've gotta say, I was blown away by these affordable vitamins - they're actually really effective and easy to take. Now, I know what you're thinking: 'What about the external benefits?' Well, I've noticed they've had a positive impact on my skin, and they even seem to be helping my liver function. It's all pretty subtle, but it's definitely working.
One thing to keep in mind: if you're planning to take these vitamins, it's a good idea to lay off the booze for at least 30 to 40 days. Your liver will thank you.
Overall, I'm thoroughly impressed with this supplement - no complaints whatsoever, just top-notch recommendations.
So go ahead, give it a try!
The Good Stuff
They're super easy to take and don't leave you with any fishy aftertaste, which can happen when you take other kinds of fish oil capsules. These are a breeze to swallow and feel really comfortable in your stomach.
The benefits of these vitamins are endless. Your nervous system, liver function, and overall well-being all rely heavily on them.
PACKAGING
It's quite nice, compact, and has a bright orange stripe with the same multicolored yellow-red letters 'A' and 'E'.
The front side doesn't give us any information, it's just a small yellow transparent pill, which is usually the shape of fish oil supplements.
I also really liked the 'forte' prefix, it's no secret that any medication or supplement with this prefix is supposed to work faster.
On the back, we find more detailed instructions and the composition.
COMPOSITION:
Sunflower oil, food-grade gelatin, glycerin, vitamin E, vitamin A, sodium benzoate
This supplement is exclusively for adults, I would recommend looking for something specifically designed for kids, as it's not suitable for children.
There were no paper instructions inside, and to be honest, they're not needed. It's clear that you should take the supplement with food to avoid any unpleasant side effects from the digestive system and to help it absorb better. Although, we should be getting all the necessary vitamins and minerals from our food, but we often don't. This makes it very convenient, just swallow the pill and you're good to go.
The box contains two standard foil blister packs with the same oval-shaped gelatin tablets.
I was surprised by how tiny and compact these pills are – they're almost like nothing at all. There's no strong smell, just a neutral gelatin capsule that you definitely don't want to bite into, or you'll get a weird taste.