A Life-Changing Read for Those Battling Chronic Illness

A Game-Changing Book for Those Dealing with Chronic Illness

summarizeEditor's Summary

I've been living with chronic illness for five years now, and I've tried just about everything to manage my symptoms. This book has been a total game-changer - it's written by a renowned psychologist and therapist who offers a unique approach to healing that's helped me tap into the power of my subconscious mind. I've learned how to forgive myself, overcome depression, and even improve my well-being. It's not a quick fix, but it's a solid foundation for making lasting changes in your life. I've read it multiple times, and each time I find something new to apply to my life. It's helped me develop a more positive mindset and find ways to cope with my symptoms. I've noticed a significant improvement in my overall well-being since reading this book.

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I stumbled upon this book without reading any reviews, but about five years ago, when my chronic illness started to worsen, I began studying various literature. This book caught my eye, but at the time, it didn't leave a lasting impression. I thought it was all pretty obvious stuff. However, I decided to give it another read.

Book Summary

Valery Sinel'nikov is a well-known practicing psychologist, therapist, and homeopath who has developed unique and effective healing methods that have helped thousands of people regain their health, improve their well-being, and discover the joy of life. From his book, you'll learn how to tap into the power of your subconscious mind to forgive and let go of feelings of guilt, overcome depression, and banish jealousy, recover from various illnesses, and become successful.

This book is like a 'trigger' that sets your mind in motion. And that's the most important effect, because any change starts with the energy of thought. Since the book's first release, there have been many changes both in our country and around the world. And the author, being a creative person, has also evolved and improved along with the times, consistently proving the effectiveness of his methods through his practice. Today, we're presenting a new, revised, and expanded version of this legendary book. Read on and stay healthy!

About the Author

I didn't know much about the author until I started reading this book. From what I gathered, he's a medical therapist and homeopath. He has written other books, but I haven't had a chance to read them yet.

Who it's for and why I chose it

This book will be interesting for people who are concerned about their health. If you have chronic illnesses, frequent pain, or just enjoy reading books on psychology, then this might be for you. I chose this book because I have psoriasis. When it first appeared, I didn't pay much attention to it. There were just a few spots, and they didn't bother me. But over time, it spread a lot.

I did a lot of research on it because, let's face it, this disease is still not fully understood, and there's no cure or medication that can completely get rid of it. Everyone with psoriasis has their own methods of treatment, and it's all very individual. However, one thing that's common to everyone is that stress plays a big role in it.

The title, 'Learn to Love Your Illness,' really resonated with me, especially since I'm dealing with a chronic condition. I've come to realize that it's not about getting rid of it, but learning to live with it and listen to my body.

What You Can Expect

The book is divided into two parts, and I started with the second part first. I was looking for specific information, but I'd recommend reading it from the beginning. You might miss the bigger picture and the underlying message.

Part one is broken down into four chapters. The first chapter is all about complexity and the subconscious mind. It's a bit of a mind-bender, but it's essential to understand.

The second chapter explores how people can sometimes create or attract illnesses without even realizing it. It's a fascinating topic, and I found it really insightful.

The third chapter delves into the world of thoughts and emotions. It's amazing how much they can influence us and our bodies without us even realizing it.

The fourth chapter provides a plan and techniques for working with your subconscious mind. It's not easy, but it's worth it if you're willing to put in the effort.

Part two is where the book really gets into the nitty-gritty of various illnesses. It's a comprehensive guide, covering the causes, possible triggers, and advice for each condition.

My Takeaways

This book is definitely thought-provoking, but it's not an easy read. The author writes in a clear and concise manner, but it's not always easy to accept the fact that we're often responsible for our own problems. It's much easier to blame others, but taking ownership of our thoughts and emotions is key to true healing.

Here's a personal example of my own struggles.

I have to admit, yes, it's true. Some parts are pretty harsh. I don't always see it myself, but it's definitely there. And we need to work on our weaknesses.

I'm not sure if psoriasis will completely go away if I just listen to myself, sort out my issues with the world around me, and calm down. But I'm certain it will decrease. Yes, it'll take time. But that's normal.

This book is definitely worth buying, not just reading once and leaving it. It's better to re-read it from time to time and find something new each time.

But, of course, it's not a cure-all for all diseases. It's more of a book about self-acceptance, understanding yourself, listening. Finally, stop and listen to your body! Your body will always tell you if something's off. Unfortunately, we don't always notice it. Sometimes, you just need to take some time for yourself. And the answers will probably be right there.

Conclusion

This book is for book lovers. For those who are willing to change, who are willing to read and understand. I had to read the book a few times before it really clicked. It seems like everything is obvious, and it's all just common sense. But when you're really struggling and you're dealing with issues, you're looking for answers everywhere!

I highly recommend reading this book at least once. Just to know and have it in mind.

And for those with chronic illnesses, I'd suggest buying it and re-reading it a few times. It's not a magic solution! No. It's just a small excursion into yourself, your body, your feelings, emotions, and sensations. It's something to read occasionally, to learn something new about yourself.

Of course, this book won't make your diseases disappear. But it will make you feel calmer. This book is a nice reason to talk to yourself and take a look inside. To listen to yourself.

live_helpFeatured FAQ

Is this book suitable for people with severe chronic illness?

While the book has helped me manage my symptoms, it's not a substitute for medical treatment. If you're in crisis, please seek help from a healthcare professional before reading this book.

How long does it take to see results from this book?

Results may vary, but I've found that consistent practice and application of the concepts in the book have led to noticeable improvements in my well-being.

Is this book a quick fix for chronic illness?

No, this book is a long-term investment in your health. It's not a magic pill, but a solid foundation for making lasting changes in your life.

Can I use this book if I'm not a believer in the power of the subconscious mind?

Absolutely! The book is written in a way that's easy to understand and apply, even if you're not a believer in the power of the subconscious mind.

Is this book suitable for people with depression?

Yes, the book has helped me overcome depression and improve my well-being. However, if you're in crisis, please seek help from a healthcare professional before reading this book.